2. Just toss the cookies at home NOW!
3. Always have lean protein and cut veggies ready to eat now! Bring the token veggie platter to parties and stick to that.
If you really need something sweet, bring a few pieces of hard candy and have one if the urge strikes. They are only 20 Calories and will last far longer than a cookie!
4. Think of yourself as a role model for relatives that want to live healthier.
If you have a relative who has been seriously interested in exercising, get bundled up and go for a walk or a sledding adventure. Show your loved one that fitness is a lifestyle that should begin before the New Year and continue indefinately!
5. Change your gym schedule so that it works during this time period.
Right now I am with my family in NY. Usually I work out in the very late afternoon or early evening; it's the time that usually fits well into my schedule and I feel pretty strong at that time. However, in NY, my parents get out of work at in the evening, and I am not going to ditch them every night to maintain my normal gym schedule. As such, I've shifted to morning workouts, even though I hate it. Compromise a little so that you can keep a regular schedule without conflict or guilt.
Give yourself the time to treat your body well--it will thank you!